Kia Ora! welcome!
Reconnect with your creative power & Amazing Potential
Transformational coaching & soulful experiences for
people who want more out of life.
I’m Joanne Murphy, a transformational coach, facilitator, author and lifelong creative.
I believe deeply in human potential.
Your spark hasn’t gone, love. It’s waiting to be nurtured.
You might be brilliant at getting #allthethings done, juggling a million tasks & commitments and somehow keeping it (mostly) together. But amid the stress and urgency, there's often a feeling that life's somehow become a bit flat. Like you're disconnected from yourself.
Somewhere along the way, the part of you that loves to play, dream, paint, write, make, dance, bake, sing, imagine or simply follow your curiosity has been pushed to the bottom of the list. In the rush of everyday life, it's so easy to lose touch with who we are beneath the noise. We keep pushing through, promising ourselves that one day 'things will calm down' and then we'll make to create, then we'll have time for ourselves ... But that 'one day' rarely comes, does it?
I created Nurture Your Creative Power for women like us. Women who spend so much time caring for everyone else that they forget their own creative spark. It's for women who want to feel more centred and creatively alive. Women who are ready to melt creative blocks and get back to their happy place!
It's a soulful online sanctuary and a space to come back to yourself, one small creative step at a time.
You don’t need to be an artist or identify as a 'creative person'. You don’t need a colour-coded plan (although I do like me a good plan ;-)) or a spare six hours every Sunday. Simply bring your curiosity and an open mind and I'll show you how to reconnect with your strength & sparkle!
Hi, I'm Joanne!
I’m a transformational coach, facilitator, author and lifelong creative. I help women nurture their creativity, quieten the inner critic and remember just how capable, courageous and utterly awesome they are!
I also work with leaders and teams who want more confidence, resilience, focus and connection in their work.
My background is in project management, consulting, leadership development and facilitation, so I bring a depth of understanding and pragmatism to everything I do. I'm fascinated by the human side of change and transformation.
I’m an oil painter and a writer. I believe deeply in human potential and I love helping people unlock even more of their awesomeness. Life can throw things at us which make it hard to think clearly, create freely or remember who we really are - yet my personal lived and professional experience shows that we can come back EVEN stronger, whatever life throws our way.
My work brings practical support together with creativity, emotional resilience and personal growth.
Because humans are gloriously complicated, aren’t we?
Nurture Your creative power
A soulful online space for women who want to reconnect with their creativity
Nurture Your Creative Power is a soulful online space for women who want to get their spark back by reconnecting with themselves and their creativity. It's designed to help you become your most resilient and sparkliest self!
Inside, you’ll find Creative Playdates, inspiring Workshop Experiences, the Nurture Library and a Community of like-hearted women. You can paint, write, colour-in, decorate cupcakes, journal, make something beautifully wonky, or play with whatever creative delightfulness calls to you. It's about the practice of creativity in general (because it reconnects us to our power), not any specific media. You do you.
Each month is designed to help you reconnect with your creativity and strength, so you can step into ever more of your incredible potential. Inside Nurture Your Creative Power (or 'Nurture') you'll find:
Two online Creative Playdates each month (shared time to work on a creative project of your choice - or I can provide ideas)
One monthly Workshop Experience to inspire and embolden you
The Nurture Framework video series, exploring creative blocks, confidence and imposter syndrome
A resource library of meditations, trackers, self-coaching tools and original colouring pages
A secure community of like-hearted women (this is new, so it will be a small group to begin with )
A Quick Word About Creative Blocks
There are seasons when creativity can feel miles away.
Stress, grief, pressure, big changes and carrying too much for too long can leave us feeling flat, distracted or unable to begin. I've been there, my friend. Many times. It can be really tough to get started - and I want you to know that you're not alone.
You might find yourself overthinking, procrastinating, telling yourself you're too busy, or waiting until you feel more confident. Creative blocks come in all shapes and sizes (and it's really just a deeper part of us trying to keep us safe).
That's totally ok. If you've got even just a little desire to explore this, we can work with that.
Through Nurture you'll learn how to calm your stress response, work through self-doubt niggles and make creative time feel more possible.
Think less forcing, more exploring. We can let it be easy. Your creativity will respond beautifully to care, safety and regular nurturing.
Curious but not sure what your next step is?
Meet Your Future Successful You
This powerful guided visualisation is a free resource to help you reconnect with what you want and the version of you who can create it.
Visualisation has been used by elite athletes for decades, and for good reason. It's a powerful way to get your subconscious mind on board with the goals and dreams you're pursuing. As you repeatedly visualise your success, it becomes more familiar and therefore 'safer' to your subconscious = less resistance.
Click the button below to get your free guided visualisation now:
Integrated Goal Setting with Joanne was both challenging and inspiring. It is amazing for the individual, however the team-buliding aspect was incredible"
- Ben - Real Estate Branch Sales Manager
More Ways To Work With Me
Beyond the Target
A Practical Workshop for Resilient, High-Performing Teams
Beyond the Target is an engaging full-day workshop for teams who want to build the mindset, confidence and emotional resilience that sit behind sustainable performance.
During the workshop, participants learn how to:
Identify and begin shifting the inner patterns that lead to procrastination, avoidance, self-doubt or playing small.
Stay focused, grounded and resourceful during high-pressure moments.
Recover more quickly from setbacks, rejection and challenging conversations.
Build confidence, courage and self-trust when pursuing ambitious goals.
Create practical success habits that support energy, follow-through and consistent action.
Strengthen personal ownership, emotional resilience and team connection.
The result is a more proactive, self-aware and resilient team, better equipped to keep moving forward when things get challenging.
Coaching & Leadership Support
For individuals who want deeper, more personalised support, I offer coaching that combines practical strategy with emotional insight.
Together, we can work on areas such as leadership confidence, overwhelm, boundaries, decision-making, resilience, mindset, sustainable productivity and navigating professional or personal change. My background is in project and programme management, so you can expect a pragmatic approach that helps you move forward.
My approach is warm, grounded and practical. I will help you understand what is getting in your way, reconnect with your strengths and create meaningful momentum in a sustainable way.
My Approach
I believe real success is not just about hitting a target, getting more done or appearing confident on the outside. It's more about building the internal capacity to lead yourself well, especially when life or work gets demanding.
My background in project management, consulting, leadership development and facilitation means I bring structure, clarity and practical tools. My work and lived experience in emotional resilience, trauma recovery, subconscious patterns and creativity means I also understand that we're humans and as such, we're complicated. We're not machines who can constantly be productive, nor should we be. We're spiritual beings having a human experience and we can truly do such incredible things!
You can be ambitious and compassionate. You can be driven and deeply creative. You can care about great performance without sacrificing your wellbeing. You can make mistakes and come back even stronger. You have so much amazing potential.
This sentence from a poem really expresses a key part of my personal why:
I wish that I could show you, when you're lonely or in darkness,
the astonishing light of your own being.
(Hafiz)
Let's start a conversation...
If you are looking for a powerful transformation for your team, support for your leaders, or coaching to help you move forward with more clarity and confidence, I would love to hear from you. Click here to arrange a quick time to connect.
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